All Episodes
Episodes
Why Is My Toddler Still Not Sleeping?
In this episode we talk to Emma, Mum of an almost 3 year old little girl.
Emma is struggling with night time wakes, night time screaming and struggling to settle her daughter back to sleep. Emma said that the night...
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Hourly Wakes to Sleep Success - Anna's Story
Today we speak to Anna, a Mother of two and ex client of Emily’s. Anna sought Emily’s help when her 11 month old was waking hourly.We wanted to speak to Anna on this episode to give parents who are in the same...
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Baby Sleep Tracking Apps - Helpful or a Hinderance?
Today we speak to Ella Delancey Jones, journalist, podcaster and mum to Polly.We talk all about sleep tracking apps and how they can help you navigate parenthood and when they may be a hindrance.Ella shares her...
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Breastfeeding, Sleep and Parenthood - From the Father’s Perspective
We speak to Joel from Stressed Without The Breast, an Instagram account for the non breastfeeding parents!We talk about what becoming a father has meant to him and what challenges he and his wife have faced. We talk...
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Unpicking Frequent Night Waking
This weeks episode is a live consultation that we hadn’t had contact with before! Michaela is a Mum to Harry, a 17 month old and we conducted the podcast recording as if it were a consultation so you can see our...
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Bed Sharing/Co Sleeping - Nice or Necessity?
On this weeks episode we speak to Ella, mum to 12 month old Roman about being a young mum and how she has navigated the world of sleep, feeding and following her instincts. We talk about societal expectations around...
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What is a Holistic Sleep Coach?
We talk about what a holistic sleep coach is and how we can help you with your child's sleep. We introduce ourselves and the reason behind what we do and bust some...
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Trailer
Here about what we have in store for this brand new parenting podcast - all about sleep and child wellbeing!
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